<p><meta charset="UTF-8"><span style="color:#15080f;"><span style="font-size:16px;"><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">La pratique r&eacute;guli&egrave;re d&#39;une activit&eacute; physique adapt&eacute;e non seulement am&eacute;liore la condition&nbsp;</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">physique</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">, mais &eacute;galement le bien-&ecirc;tre &eacute;motionnel des personnes &acirc;g&eacute;es. Elle aide &agrave; renforcer l&#39;&eacute;quilibre, la flexibilit&eacute; et la force musculaire, diminuant ainsi les risques de chutes.</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;Des conseils sur l&rsquo;alimentation adapt&eacute;e aux seniors compl&egrave;teront&nbsp;</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">ces</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;sessions d&rsquo;activit&eacute;s physiques.</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;</span></span></span></p>

<p><span style="color:#15080f;"><span style="font-size:16px;"><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">En outre, le sport favorise l&#39;&eacute;tablissement de relations sociales, ce qui est essentiel pour&nbsp;</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">lutter contre&nbsp;</span><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">l&#39;isolement et la solitude.</span></span></span></p>

<p><span style="color:#15080f;"><span style="font-size:16px;"><span style="line-height: 14.4px; caret-color: rgb(255, 255, 255); font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"><img alt="" src="/uploads/sm/Logo%20PAT%202022-FONTAINEBLEAU.PNG" style="width: 150px; height: 125px;" /></span></span></span></p>